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Does A Cardio Workout Work Better for Losing Weight?
Written on:March 12, 2009
(WFN) Yes. OK, now that we’ve made our point you can read on. No matter how you cut it, there is just no substitute for exercise when it comes to losing weight. Diet is, of course, extremely important and there are other factors also weigh in. But for permanent weigh loss – pounds that you keep off – some sort of aerobic exercise is necessary.
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