(WFN) As posted in the Monday, March 20, 2006 Wall Street Journal article by Tara Parker-Pope, some vitamins can be hazardous to your health. Most people are not aware that many of the synthetic vitamins, including some of the highly advertised “name brands” are processed in a laboratory at high temperatures
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(WFN) As a coffee lover, I feel I know the difference between a quality coffee and lesser varieties just by taste. But can we really know the difference between the finest grown and roasted coffees and the standard store bought beans in a bag just because we consider ourselves to be coffee aficionados?
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(WFN) You're working hard and getting ripped but you definitely feel the need for speed when it comes to increasing your muscle building routine. How can you get bigger faster? How can you build muscle mass but avoid the harmful effects of steroids? How do you know which supplements you can safely take that will have the greatest impact on your strength, energy and muscle tone?
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(WFN) Fat is the most widely discussed and perhaps misunderstood nutrient in the American diet. It is the topic of many magazine articles, news shows, and documentaries. Fat is usually portrayed as something to stay away from at all costs.
While it is true that excess fat can contribute to many disorders and diseases, not including enough of certain types of fats in the diet can also be detrimental to our health.
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(WFN) Could it be possible that we as Americans are the most over fed and yet undernourished people in the world? For nearly 70 years we have been overwhelmed with information about the need for supplemental
vitamins and minerals. Health food stores, grocery stores and even some doctor’s offices have shelves loaded with bottles and boxes of vitamin and mineral supplements in the form of tablets, capsules and canisters
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(WFN) Anyone willing to spend $4 for a cup of coffee must be a real fan, but even those of us who gather around the office drip machine, anxiously awaiting the next fresh pot have some concerns about how much we drink and what the long term effects really are.
There is so much information out there
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(WFN) I was talking to a friend this morning and I was stunned by what I was hearing on the other end of the telephone. My friend, Mariette, is a typical New York mom. She is a film maker who has just completed shooting and is now editing her first feature film; she has a part time job as a company rep at a small TV commercial production company; she is writing the script for her newest creative endeavor and she is raising
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