(WFN) Every week the media comes out with a new story of another amateur or professional athlete using steroids. For athletes and health fanatics it seems they are willing to do whatever they believe is necessary to get results, and ignore the risk involved in using illegal substances.
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(WFN) Yes. OK, now that we’ve made our point you can read on. No matter how you cut it, there is just no substitute for exercise when it comes to losing weight. Diet is, of course, extremely important and there are other factors also weigh in. But for permanent weigh loss – pounds that you keep off – some sort of aerobic exercise is necessary.
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(WFN) Indium is an exciting new discovery that somehow has fallen “under the radar.”
But there’s even a book about it – cleverly titled “Indium” – in which author Dr. Robert Lyons states, “Let Indium turn back your biological clock. Researchers believe that Indium may help you look and feel years – even decades – younger.”
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(WFN) Want to get more power in your lift? More spin in your spinning? Bigger, stronger, more fit? Are you going to the gym or working out at home but disappointed with the results? Maybe it’s time to seek out some expert help and get yourself a personal trainer. Skilled and capable instructors are standing by and ready to help you achieve the fitness goals you desire. All you
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(WFN) It’s 7 AM on a Wednesday and Pat Miles is getting ready for another busy day at the office. But before she butters her toast and kicks her day into high gear she heads into her den and pops a DVD into the player. It’s time for her morning Pilates workout.
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(WFN) As posted in the Monday, March 20, 2006 Wall Street Journal article by Tara Parker-Pope, some vitamins can be hazardous to your health. Most people are not aware that many of the synthetic vitamins, including some of the highly advertised “name brands” are processed in a laboratory at high temperatures
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(WFN) According to
Dr. Zoltan P. Rona,
M.D., “
Although most healthy people will have no obvious side effects from ingesting small amounts of toxins found in cheap (fractionated/synthetic) vitamins, the long term consequences of continuous, daily intakes are potentially dangerous. Over 7% of the population displays sensitivity to these chemicals.” Dr. Rona continues to say
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