(WFN) Exercise… everyone’s doing it. America is health and fitness conscious as never before. Whether at the gym or in the comfort of our own homes, men and women are lifting weights, taking step aerobic classes, spinning, taking Judo and Tai Chi classes and running marathons.
(WFN)What drives one person into the arms of another? According to human pheromone expert, Dr. Virgil Amend, dating and mating is highly influenced by pheromones, powerful air-borne chemical hormones produced by the body that fill the air around us to attract the opposite sex. Or, do they?
(WFN) Could it be possible that we as Americans are the most over fed and yet undernourished people in the world? For nearly 70 years we have been overwhelmed with information about the need for supplemental
vitamins and minerals. Health food stores, grocery stores and even some doctor’s offices have…
(WFN) It’s 7 AM on a Wednesday and Pat Miles is getting ready for another busy day at the office. But before she butters her toast and kicks her day into high gear she heads into her den and pops a DVD into the player. It’s time for her morning Pilates workout.
(WFN) I love coffee. I can’t get enough of that rich aromatic flavor.
But, like so many of us today, too much caffeine is a health concern for me. So a few years back I reluctantly switched to decaf. It was not a happy switch because I drank coffee not just for the…
(WFN) Label reading has become a fine art these days. Whether in the super market or health food store, people are reading labels as if they were studying a school text. And it’s a good thing to because the more educated the public is about what they eat and drink the healthier…
(WFN) As posted in the Monday, March 20, 2006 Wall Street Journal article by Tara Parker-Pope, some vitamins can be hazardous to your health. Most people are not aware that many of the synthetic vitamins, including some of the highly advertised “name brands” are processed in a laboratory…
