Coffee – Brewing a Better Decaf

(WFN) I love coffee. I can’t get enough of that rich aromatic flavor. But, like so many of us today, too much caffeine is a health concern for me. So a few years back I reluctantly switched to decaf. It was not a happy switch because I drank coffee not just for the caffeine rush…

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What Is A Fractionated (Synthetic) Vitamin?

(WFN) According to Dr. Zoltan P. Rona, M.D., “Although most healthy people will have no obvious side effects from ingesting small amounts of toxins found in cheap (fractionated/synthetic) vitamins, the long term consequences of continuous, daily intakes are potentially dangerous. Over 7% of the population displays sensitivity to these chemicals.” Dr. Rona continues to say

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How Sex Pheromones Are Bending the Laws of Attraction

(WFN)What drives one person into the arms of another? According to human pheromone expert, Dr. Virgil Amend, dating and mating is highly influenced by pheromones, powerful air-borne chemical hormones produced by the body that fill the air around us to attract the opposite sex. Or, do they?

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OptiBerry® – Science Meets Natural Nutrition

(WFN) Label reading has become a fine art these days. Whether in the super market or health food store, people are reading labels as if they were studying a school text. And it’s a good thing to because the more educated the public is about what they eat and drink the healthier they will become….

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Coffee – What’s the Difference?

(WFN) As a coffee lover, I feel I know the difference between a quality coffee and lesser varieties just by taste. But can we really know the difference between the finest grown and roasted coffees and the standard store bought beans in a bag just because we consider ourselves to be coffee aficionados?

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Some Vitamins Are Hazardous To Your Health

(WFN) As posted in the Monday, March 20, 2006 Wall Street Journal article by Tara Parker-Pope, some vitamins can be hazardous to your health. Most people are not aware that many of the synthetic vitamins, including some of the highly advertised “name brands” are processed in a laboratory at high temperatures

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Exercise for a Healthy Heart

(WFN) Exercise… everyone’s doing it. America is health and fitness conscious as never before. Whether at the gym or in the comfort of our own homes, men and women are lifting weights, taking step aerobic classes, spinning, taking Judo and Tai Chi classes and running marathons.

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