(WFN) Accelerated muscle building has long been the goal of physical trainers and trainees. Myriad training programs, diets, and combinations of regimens litter the landscape of health and fitness publications. Millions of disappointed participants, millions of wasted dollars and tons of “meal replacements”, protein, creatine, amino acids, and peptide supplements…
(WFN) I had just joined a gym for the first time ever and I was a little apprehensive about what to do and how to work my way around the facility when I ran into one of the staff near (believe it or not) the water cooler. She was a petite blonde with a winning…
(WFN) If truth be told, most of us want to be a lot more fit than we are. It is something we should all be aiming for, a better level of health and fitness. So where do we all start? Well, a quick internet search provides too many pages to reveal a…
(WFN) Every week the media comes out with a new story of another amateur or professional athlete using steroids. For athletes and health fanatics it seems they are willing to do whatever they believe is necessary to get results, and ignore the risk involved in using illegal substances.
What do adult stem cells have to do with building new muscle? Is it possible to awaken your dormant adult stem cells and mobilize them from your bone marrow to make you stronger, and look better?
(WFN) Avid health buffs around the world know that what you put into your body can affect how you feel physically and mentally. Working out is a great way to keep your body active and toned, but there is more you can do to make sure it is running top notch.
Dr. David…
(WFN) Avid health buffs around the world hit the gym on a daily basis looking to improve their attitude and physique. Most fitness professionals will tell you what you put into your body can definitely affect how you feel physically and mentally. The right supplement can take your workout to the…
