(WFN) The truth is, nine out of ten people love chocolate and 50% of those nine say they can’t live without it. Recent studies shown that some chocolates can actually have positive health effects. But these aren’t the name-brand chocolate bars you would find at your local grocery store.
(WFN) Millions of Americans struggle with weight. Some say we are one of the unhealthiest nations on the planet. Fast food, junk food and just poor eating habits, coupled with a lack of daily exercise is slowly, and literally, killing us and degrading our daily lives.
(WFN) Americans love chocolate. In fact, millions of us are admitted “chocoholics.” U.S. chocolate consumption is around 3.3 billion pounds per year, according to the National Confectioners Association. That’s nearly 12 pounds for every man, woman and child in the nation.
(WFN) Anyone can lose weight by eating less, that is a given. However, anyone who has tried it knows this can be a difficult and frustrating experience. In some cases, it is dangerous to completely stop feeding your body nutrients it needs to perform and function.
(WFN) The media is saturated with studies that have shown that some chocolates have positive health effects. But these aren’t the name-brand chocolate bars you would find at your local grocery store.
An internationally recognized expert in the field of alternative medicine focusing on diet and nutrition
(WFN) Fat is the most widely discussed and perhaps misunderstood nutrient in the American diet. It is the topic of many magazine articles, news shows, and documentaries. Fat is usually portrayed as something to stay away from at all costs.
While it is true that excess fat can contribute to…
